Acne does not choose, it affects almost everyone and if you suffer from acne, like the millions of others, you’ve probably received a lot of advice about its preventions, as well as its causes. A lot of them are just old wives’ tales and has no scientific evidence to prove them.

Myth 1: Acne Is Caused By Poor Hygiene

Fact: Acne is not due to lack of hygiene, it is not caused by dirt or surface skin oils. Although proper cleansing prevents it, poor hygiene is not its root cause. It is a disorder of the pilosebaceous unit or hair follicle. When dead skin cell, excess oil, and bacteria are caught within the follicle it creates impaction. If the follicle wall ruptures, then inflammation occurs and pimple is produced. Acne is not developed due to lack of cleansing and frequent cleansing won’t heal acne. In fact, vigorous washing and scrubbing can irritate skin and exacerbate acne.

Myth 2: Acne Is Caused By Diet

Fact: Thorough scientific studies dating as far back as 1960’s have not obtained a link between diet and acne. Thus, food does not cause acne. Not chocolate or French fries or pizza or any junk food. Even large amounts of these food types will not worsen acne since the fat present in these foods do not get assimilated to the fats within the oil glands. If acne is being dealt properly with medications there is no need to worry about food causing acne.

Myth 3: Savvy Sun Worshipping Eliminates Acne

Fact: Although it’s true that small amount of sun may improve acne condition at the beginning, don’t be deceived, this is temporary. Consistent sun exposure will damage your skin, it causes your skin to dry, making your oil producing glands to create more oil. Too much sun could furthermore burn your skin and even put you at risk for skin cancer. So if you need to be out in the sun, never forget to apply sunscreen.

Myth 4: Stress Causes Acne

Fact: Sometimes. A long debate about stress causing acne has been in health circles. Recent studies has now proved that acne gets worst in times of stress because of the fact that the human body releases a chemical called CRH (Corticotropin-Releasing Hormone) responsible for making extreme amounts of energy for the brain to deal with stress. An emotional agitation can cause the body to produce unreasonable amount of these chemicals. As this hormone produces energy it also triggers the oil glands of the skin to create more oil thus leading to skin pores getting blocked. This combined with bacteria and dead skin cells results to acne.

Myth 5: You Just Have To Let Acne Run Its Course; You’ll One Day Outgrow It

Fact: Acne strikes all ages whether teen or adult and it can be cleared up. If it would be left alone it could possibly worsen. With a wide array of products and therapies available today and with the availability of a dermatologist there is no reason why someone has to bear acne and its scars.

Now that you know the truth from the myth about acne, you can make the right decisions and break free from those breakouts.

Acne is a common skin disease affecting almost everyone. Acne is caused due to the blockage of skin follicle duct of sebum glands. This blockage traps sebum and causes inflammation of the skin. A bacterium P.Acnes readily infects this inflammation causing acne. There are many common acne products available in the market for acne treatment.

Acne cleansers are facial care products designed to remove dead cells, open up pores, remove oil, dust, dirt and other harmful pollutants. Generally acne cleansers are used twice or thrice daily and in conjunction with skin toners and moisturizers. Acne cleansers work better than ordinary soap because soap has a very high pH value which can change the pH balance of the skin. The method to use acne cleansers is to use luke warm water to clean the face then apply acne cleanser all over the face and throat. Next it is to be washed with luke warm water and then patted dry.

Acne lotions are oil and water emulsions designed to be applied on unbroken skin. Acne lotions are usually medicated with acne medicines like, antibacterials, skin exfoliants, retinoids or antibiotics. Acne lotions may contain soothing or protective ingredients also. Acne lotions have the advantage over creams or ointments as they can be applied thinly over a large area and hence can be economical.

Acne creams are semi solid emulsions. Creams can be used as a barrier for protection, as a delivery vehicle for anti acne agents and to retain moisture in the skin. Acne cream ingredients may include anti acne agents, moisturizers, skin exfoliants etc

Acne soaps are mild soaps used to open up the pores and remove oil in excessively oily skins.

All the above products if used in conjunction with acne dietary supplements like acuzine produce good results. Acuzine consists anti-oxidants, vitamins E & C, hydrolyzed collagen, ALA, DMAE, Aloe vera, Bioperine etc. The presence of these ingredients helps in early recovery of the skin and provides vital vitamins and enzymes for rebuilding the skin. Acuzine is available in the form of capsules.

Remember the angst ridden acne years of your youth? Or perhaps you are still a youth. By youth, I mean either adolescent or teenaged. So many people today suffer from teenage and adult acne. The effect acne has on your self esteem can be devastating, especially at a young age, when appearance seems so important, and people can be cruel. The nutraceutical acne pill is now changing that scenario for many teenagers, and is also helping many people suffering with acne into adulthood to permanently clear acne.

There are some excellent, and fairly new acne pills that actually clear acne through precise combinations of herbal compounds and pure, natural ingredients. These acne pills have been used as very successful, and often times permanent, remedies to clear acne on both adults and adolescents.

How do acne pills work? Acne pills actually work by correcting the hormonal and chemical imbalances in the body that lead to acne flareups, persistent acne, and the more severe form, cystic acne. People suffering from cystic acne can really benefit from a natural acne pill, since they are designed to treat acne at it’s source, from the inside of the body, rather than topically. Cystic acne sufferers really tend to have hormonal issues, which acne pills address by “calming”, soothing and balancing.

Some of the common ingredients in these complexion-clearing acne pills are actually known in herbal communities for their skin soothing and “calming” properties, and have commonly been used to treat various skin disorders in the past. Natural acne pills actually blend several of these ingredients together in precise combinations to effectively clear acne permanently, or with very little follow up treatment.

Let’s look at some of the common skin clearing and therapeutic herbs and compounds that are found in an acne pill. First, vitamin E is a common ingredient. Vitamin E has been used as a skin soothing and repairing agent for decades. Vitamin E actually will help smooth rough skin when taken in the proper dosages, and actually helps facilitate the clearing of acne in combination with other ingredients.

A second common ingredient in the acne pill is aloe vera. Aloe vera actually has many of the same skin soothing properties and advantages as vitamin E. I’m sure you’ve used aloe vera at least a couple times to treat sunburn or irritated skin. Aloe vera seemed to be a staple in everyone’s home growing up for it’s skin repairing benefits.

Two more ingredients you may find in an acne pill are alpha lipoic acid and collagen, both of which are actually beneficial for both aging skin and skin suffering from disorders such as acne or acne rosacea. Alpha lipoic acid is gaining a lot of recognition in recent years, especially with the publication and advocation of popular cosmetic dermatologist Nicholas Perricone in his book The Perricone Prescription and other popular follow up books on how to stop and reverse the aging process of the skin.

Other skin cleansing, purifying and balancing ingredients botanicals found in the acne pill are chamomile, rosemary, rose essential oil, and horsetail, all traditionally used to clear, tone and purify the skin for the most blemish-free complexion possible, even back as far as the early 1800’s.

The bottom line is, I highly recommend investing in either a natural acne system that combines topical treatment with an oral acne pill or just investing in a natural acne pill that is high in purity standards and has a good track record of customer satisfaction. These treatments have proven to be just as effective as many of the often long-term and sometimes harmful treatments dermatologists prescribe. Not only that, you can order them from the comfort of your own home, and don’t need to be burdened by dermatologist visits, or repetitive costs. It is truly one of the best investments you can make in your skin!